Eve Juurik

Cayenne Pepper - Cleanser of the Body, Healer of the Heart



Posted: Thursday, February 15, 2007

by Eve Juurik
The Spring of Life

Cayenne Pepper (Capsicum frutenscens) - The cayenne pepper belongs to a Capsicum family, more commonly known as chili peppers. The pepper derived its name from a South American town that bears the same name.

History: Cayenne pepper, as well as other chili peppers, has been cultivated for over 7,000 years in Central and South America . Cayenne pepper was considered helpful for various conditions of the gastrointestinal tract, including stomachaches, cramping pains, and gas. It was frequently used to treat diseases of the circulatory system. Christopher Columbus brought the peppers back from his travels to America in the end of the 15th and the beginning of the 16th centuries. At the time black pepper was extremely expensive as it had to be imported to Europe from Asia . So, cayenne pepper started to gain popularity as its substitute.

Rich in: Cayenne pepper contains a large amount of a powerful antioxidant vitamin A. It is rich in all carotenoids, including beta carotene; vitamins C, E and B6; the mineral manganese; dietary fiber. One of its most im portant constituents is a substance called capsaicin.

Internal use: Capsaicin in cayenne pepper has powerful pain-reducing and ulcer preventing properties and cardiovascular benefits. The hotter the pepper, the larger the content of capsaicin. Capsaicin is an efficient relief for nasal and lung congestions and helps to clear away the mucus. It has also been studied as a treatment for colds, flu, arthritis, psoriasis, diabetic neuropathy, and of various inflammations. Cayenne pepper, when used regularly, reaches every part of the body, improving the entire circulatory system and promoting the elasticity of arteries, veins, and capillaries. Itcontains powerful anti-infectionary properties, which promote the health of the mucous membranes that line the nasal passages, lungs, intestinal tract, and urinary tract. Cayenne pepper helps kill the negative bacteria and protect against stomach ulcers. Itcan help reduce the symptoms of asthma, osteoarthritis, rheumatoid arthritis, and it can help prevent arteriosclerosis, colon cancer, blood clot formation, heart attack, stroke, pulmonary embolism, obesity, and diabetic complications like nerve damage and heart disease. It normalizes blood pressure and is beneficial in case of both high and low blood pressure. Cayenne pepper defends the body against invading pathogens.It boosts the whole immune system.

How to prepare: At the first symptoms of cold or flu or just as a preventative remedy, add some powdered chayenne pepper and honey to your tea. If you do not enjoy the spicy taste of the herb, take a little powdered chayenne and gulp it down with cooled tea. I prefer to use it this way. My sister loves the strong taste of the spice in her tea. For a sore throat use it as a gargle.

Good to know: Dr. John Christopher, a well known natural healer, praised the use of Cayenne throughout the time of his practice. He had this to say in his Newsletter titled "Cayenne", Vol 1, Number 12: "In 35 years of practice, and working with the people and teaching, I have never on house calls lost one heart attack patient and the reason is, whenever I go in--if they are still breathing--I pour down them a cup of cayenne tea (a teaspoon of cayenne in a cup of hot water, and within minutes they are up and around). This is one of the fastest acting aids we could ever give for the heart, because it feeds that heart immediately. Most hearts are suffering from malnutrition because of processed food we are eating, but here it gets a good powerful dose of real food and it's something that has brought people in time after time. This is something that everyone should know how great it is, because a heart attack can come to your friends or loved ones any time. And even yourself. The warm tea is faster working than tablets, capsules, cold tea, because the warm tea opens up the cell structure--makes it expand and accept the cayenne that much faster, and it goes directly to the heart, through the artery system, and feeds it in powerful food. ...in most cases, your heart attack is a case of malnutrition. The heart hasn't had a decent meal for so long that it is practically starved, and we give it immediately a good meal instead of whipping it with nitroglycerine or digitalis or some other type of drug to force it to beat rapidly to bring more food values to the heart so that it could find a little help to keep going. Here we give the cayenne directly to the system, and it goes into the heart area acting as a good full meal. Many fast responses come from this."

External use: To stop a wound from bleeding, or to fight infection and promote healing, pour the powdered herb straight on a wound. A topical application of a cream, containing capsaicin, has been found very helpful in reducing severe pain in people suffering from cluster headaches as well as in the patients of diabetic neuropathy and osteoarthritis .

Good to know: Always get your spices from a special spice store because most of the time the quality of herbs in special stores is greatly superior to the ones sold in ordinary supermarkets. To make sure the spices you use are not irradiated, choose organically grown herbs.

Eve Juurik

Body-Mind-Spirit Health, Fitness & Beauty in Organic Way

http://TheSpringOfLife.net

Eve Juurik is a writer and speaker.  She has taught style and make-up to young models at a modeling school, written articles for health and beauty magazines in Estonia, including Style and Health Newspaper.  At present Eve is a Health and Beauty Editor of a US based My Walk With Jesus newspaper and website.  She is a regular speaker at women's events. 

Eve has been invited to write for Recipes 365, Connecticut Herb Association’s Newsletter and US certified fitness expert Amy Lundberg’s Aim For It Newsletter.  For 5 years she has been teaching the Bible through weekly spiritual-inspirational articles.  Eve regularly writes for a US Christian newspaper and website My Walk With Jesus, website HandMaidens, and Estonian internet magazine The Voice of Victory.

Eve promotes and sells certified organic skin-, body-, hair-, oral-, men's-, home-care products through her website: www.TheSpringOfLife.net  

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Top-level comments on this article: (8 total)
» left by Liina
from Estonia
5 years 100 days ago.
Thank you for another great article. I have got some good health tips from you. Liina
» left by Mae
from Sparks, NV
5 years 100 days ago.
Great article again. I did not know about cayenne pepper being used in case of heart attack. This information should be known to everyone. Thank you, Mae
» left by Melanie Joye
from Nashville, TN
5 years 100 days ago.
Dear Eve, what wonderful article. I find both of your articles very informative and also entertaining to read. Melanie Joye
» left by Eve Juurik 5 years 6 days ago.
Thank You, dear ladies, for Your comments! I wish You all great health, peace and joy, Eve
» left by Anonymous
4 years 213 days ago.
Yes it was.
» left by Eve Juurik from Estonia 4 years 213 days ago.
Dear Anonymous, Thank You for the 5 stars. Many blessings to You, Eve
» left by Nenita Wells
2 years 201 days ago.
298 fans.
Great article Eve. Timely for the flu season. I have heard a lot about this and I will definitely try it. To good health! ~Nenita~
» left by Eve Juurik from Estonia 2 years 201 days ago.
Thank You, dear Nenita, for Your comment! Yes, Garlic sure works :-)
 
I wish You many blessings & success in Your writing,
 
Eve
» left by Rick Lee from Tampa FL 2 years 14 days ago.
Good article. Question: I grow various peppers, from mild (bell peppers) to very hot (habs and Bhut Jolokia) and lots in between. Do the peppers have to be cayenne, or will the dry powder of any hot pepper, or combination of hot peppers work?
 
Thanks. Rick Lee
» left by Eve Juurik 2 years 12 days ago.
4 fans.
Thank You, Rick Lee, for Your kind comment.
 
 
So wonderful that You grow so many different peppers. What a variety! I'm sure You have some really good tips to share.
 
 
All peppers contain some of the same attributes and some different ones. Cayenne pepper is the heart pepper.
 
 
I wish You many blessings and success in all You do,
 
 
Eve
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